I aren't sure about your record, yet I have damaged the glass on garage doors from both the within and also the outside. In the previous instance, I placed the end of a 2x4 through a pane, and also in the latter (and also a much more typical incident) an errant pass with a basketball (or probably it was a fit of rage after yet another missed out on shot) did the duty.
Spray the inside of each track as well as around all the steel rollers. If you have a chain setting up, lube the chain. See and also establish if the chain is sliding conveniently around the gears. Spray the hinges in between all the panels. Any moving component can trigger resonances. Maintain garage noise to a minimum by oiling moving components at least twice a year. Be liberal when utilizing spray lubricating substances.
Please note: adjusting a garage door with torsion springs could be a hazardous event, so contact your regional garage door installer if you really feel in the least bit nervous concerning doing this job. You may need to make use of a carpenter's degree or something much like assist you accomplish a completely balanced door.